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survivors manchester

Letter to My Inner Child


By Chris

My child I cry when I see you,

your face just points to the wall.

My emotional senses feel you,

Do you now hear my call?

 

The abuse you suffered when younger…

Is past, it’s over and gone.

Please forgive yourself for what hurt you,

Come to terms with all that was wrong.

 

It was not your fault, those times in the wood…

You have blamed yourself for that ugly time…

Because you see, you misunderstood…

No need for guilt; for what wasn’t your crime.

 

Be kind to to yourself; feel others love set you free…

Understand the hurt, but don’t become, your casualty…

Innocence gone, you did nothing wrong…

Now forgive yourself to stay strong.

 

It was ok to have felt unhappy,

It was then that you travelled alone.

But now you’ve grown much older,

You’re the best person,…I have ever known.

 

The bad dreams will one day be gone…

Like the singer who creates their own song…

Be your future and renew your mind…

Most of all, to you be kind.

 

Awaken the mind that is within you,

be at peace in your world, that is ‘Now’,

I know I don’t have all the answers,

I can only advise on the how.

 

Your journey now begins with a footstep…

The way will be hilly, quite tough,

But go this way, be happy…

Content you go with my love!

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